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Description of The Whole Body Reset by Stephen Perrine
“The Whole Body Reset by Stephen Perrine ” is an evocative and page-turning novel that will leave an imprint on the psyche of those who read it. is the author of this novel. is so good at character development. His fictional characters are always fascinating and memorable. This novel is a masterpiece for all the readers who are the true fan of great fiction. The novel masterfully builds the tension until it reaches a fever pitch as Isa finally begins putting the various pieces of the puzzle into place. The mystery, suspense, and beauty of the characters make for a compelling and stunning read. The author has a real talent with bringing believable events into the story to touch the heart and bring hope and healing to worthy individuals who need it most. The writing is good though you really need to keep note of the date written at the top of every chapter. The twists and turns of the story are intriguing enough to keep the readers going till the end of the story. It is a typical love story, written with a lot of descriptive detail that brings you right into the lives of the characters.
Stop—and even reverse!—age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond. You don’t have to gain weight as you age. That’s the simple yet revolutionary promise of The Whole Body Reset, which uncovers why standard diet and exercise advice stops working for us as we approach midlife—and reveals how simple changes to the way we eat can halt, and even reverse, age-related weight gain and muscle loss. The Whole Body Reset presents stunning new evidence about the power of “protein timing” for people at midlife—research that blows away current government guidelines, refutes the myth of slowing metabolisms and “inevitable” weight gain, and changes the way people in their mid-forties and older should think about food. The Whole Body Reset explains in simple, inspiring terms exactly how our bodies change with age, and how eating to accommodate those changes can make us respond to exercise as if we were twenty to thirty years younger. Developed by AARP, tested by a panel of more than 100 AARP employees, and approved by an international board of doctors, nutritionists, and fitness experts, The Whole Body Reset doesn’t use diet phases, eating windows, calorie restriction, or other trendy gimmicks. Its six simple secrets and scores of recipes are easy to follow, designed for real people living in the real world. A dining guide even shows how to follow this program in popular restaurants from McDonald’s to Starbucks to Olive Garden. And best of all: It works!
Details About The Whole Body Reset by Stephen Perrine
- Name: The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You’ll Love at Midlife and Beyond
- Author: Stephen Perrine
- Language: English
- Format: PDF/ePub
- Size: 7 MB
- Price: Free
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